femquo
Evidence-Based Formulation Backed by Clinical Studies
FemQuo isn’t just a wellness trend. It’s a science-backed, physician-formulated supplement created for women seeking non-hormonal relief during perimenopause and menopause. Each botanical ingredient is supported by published clinical research and targets specific symptoms, from hot flashes and night sweats to sleep and mood disturbances.
|
Symptom
|
FemQuo Ingredient(s) |
| Hot flashes | rhubarb root extract, Hops extract, Sage |
| Night sweats | rhubarb root extract, Hops extract, Sage |
| Flushes | rhubarb root extract, Hops extract |
| Chills | rhubarb root extract |
| Heat intolerance | Sage |
| Symptom | FemQuo Ingredient(s) |
| Mood swings | Red clover, Hops extract, Daidzin |
| Irritability | Hops extract, Sage, Swedish Flower Pollen |
| Anxiety | Hops extract, Red clover, Daidzin |
| Depression | Red clover, Hops extract, Sage |
| Panic attacks | Hops extract |
| Crying spells | Red clover |
| Low self-esteem | Red clover |
| Feeling overwhelmed | Hops extract |
| Emotional lability | Swedish Flower Pollen |
| Forgetfulness | Swedish Flower Pollen, Red clover |
| Poor concentration | Swedish Flower Pollen |
| Memory lapses | Swedish Flower Pollen |
| Mental fog | Swedish Flower Pollen |
| Difficulty making decisions | Swedish Flower Pollen |
| Decreased mental sharpness | Swedish Flower Pollen |
| Symptom | FemQuo Ingredient(s) |
| Insomnia | Hops extract, Red clover |
| Difficulty falling asleep | Hops extract |
| Early morning awakening | Hops extract |
| Frequent nighttime awakenings | Hops extract |
| Unrefreshing sleep | Hops extract |
| Daytime fatigue | Red clover, Swedish Flower Pollen |
| Restless sleep | Hops extract |
| Sleep apnea | Swedish Flower Pollen, Red clover (may improve sleep indirectly by alleviating menopausal symptoms) |
| Vivid dreams | Hops extract |
| Nightmares | Swedish Flower Pollen, Red clover (associated with improved sleep quality and mood) |
| Symptom | FemQuo Ingredient(s) |
| Vaginal dryness | Red clover, rhubarb root extract, Swedish Flower Pollen |
| Painful intercourse (dyspareunia) | Red clover, rhubarb root extract |
| Low libido | Swedish Flower Pollen, Red clover |
| Decreased arousal | Red clover, Swedish Flower Pollen |
| Decreased lubrication | rhubarb root extract, Red clover |
| Loss of orgasm | Red clover |
| Urinary urgency | Swedish Flower Pollen, rhubarb root extract |
| Frequent urination | Swedish Flower Pollen |
| Stress urinary incontinence | Swedish Flower Pollen |
| Urge incontinence | Swedish Flower Pollen |
| Painful urination (dysuria) | Swedish Flower Pollen |
| Recurring UTIs | Swedish Flower Pollen |
| Vaginal itching | rhubarb root extract |
| Vaginal burning | rhubarb root extract |
| Vaginal discharge changes | Red clover |
| Symptom | FemQuo Ingredient(s) |
| Joint pain | Red clover, Swedish Flower Pollen |
| Muscle aches | Swedish Flower Pollen |
| Back pain | Swedish Flower Pollen |
| Neck stiffness | Red Clover, Hops |
| Knee pain | Red Clover, Genistein |
| Hand stiffness | Red Clover, Genistein |
| Arthritis flares | Genistein, Red Clover |
| Cramps | Swedish Flower Pollen, Red clover |
| Reduced flexibility | Swedish Flower Pollen |
| Symptom | FemQuo Ingredient(s) |
| Dry skin | Red Clover, Genistein, Licorice Root |
| Itchy skin (pruritus) | Licorice Root, Red Clover |
| Acne | Licorice Root, Hops |
| Hair thinning | Red clover, Swedish Flower Pollen |
| Hair loss | Red Clover, Genistein |
| Brittle nails | Red Clover, Sage |
| Nail ridging | Red Clover |
| Skin sagging | Genistein, Red Clover |
| Wrinkles | Genistein, Red Clover |
| Hyperpigmentation | Genistein, Sage |
| Symptom | FemQuo Ingredient(s) |
| Bloating | Licorice Root, Rhubarb Root |
| Gas | Licorice Root, Rhubarb Root |
| Nausea | Licorice Root, Rhubarb Root |
| Indigestion | Licorice Root |
| Constipation | Rhubarb Root |
| Diarrhea | Rhubarb Root |
| Heartburn | Licorice Root |
| Abdominal discomfort | Licorice Root, Rhubarb Root |
| Weight gain | Genistein, Sage, Red Clover |
| Increased appetite | Hops |
| Cravings (especially for sweets) | Hops |
| Irritable bowel symptoms | Licorice Root |
| Symptom | FemQuo Ingredient(s) |
| Palpitations | Red Clover, Sage |
| Rapid heartbeat | Red Clover, Sage |
| Increased blood pressure | Red Clover, Hops |
| Elevated cholesterol | Red Clover, Genistein |
| Insulin resistance | Genistein, Red Clover |
| Weight gain (central) | Licorice root, Red clover |
| Increased fat mass | Genistein, Red Clover |
| Fluid retention | Red Clover |
| Dizziness | Sage, Red Clover |
| Faintness | Sage, Red Clover |
| Symptom | FemQuo Ingredient(s) |
| Breast tenderness | Red Clover |
| Breast fullness changes | Red Clover |
| Breast lumps (non-cancerous) | Red Clover |
| Loss of breast volume | Red Clover |
| Pelvic pressure | Genistein |
| Uterine fibroid growth | Genistein |
| Symptom | FemQuo Ingredient(s) |
| Tingling in extremities | Red Clover |
| Numbness | Red Clover |
| Migraines | Sage, Genistein |
| Headaches | Sage, Genistein |
| Electric shock sensations | Red Clover |
| Vertigo | Red Clover, Sage |
| Tinnitus | Red Clover |
| Sensitivity to light/sound | Sage |
| Symptom | FemQuo Ingredient(s) |
| Fatigue | Red clover, Swedish Flower Pollen |
| Exhaustion | Red Clover, Genistein |
| Low energy | Red Clover, Genistein |
| Cold intolerance | Red Clover |
| Increased sweating | Sage, Red Clover |
| Body odor changes | Sage |
| Allergy flare-ups | Licorice Root |
| Dry mouth | Red Clover |
| Metallic taste | Licorice Root |
| Increased thirst | Licorice Root |
| Throat tightness | Licorice Root |
| Voice changes | Red Clover |
| Reduced stamina | Red Clover, Genistein |
Explore our ingredients, learn how femquo works or order femquo now
The formula is based on ingredients studied in peer-reviewed trials for menopause symptom relief.
Yes. These botanicals are often used in integrative women’s health care.
Consult your physician. FemQuo may complement but not replace your HRT regimen.
FemQuo was developed by a board-certified OB-GYN to meet the real-world needs of women experiencing perimenopause and menopause. It’s built on science, clinical experience, and the belief that women deserve better options for hormonal balance and symptom relief—without compromising their safety.
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Thank you for your interest in FemQuo!
Whether you have questions about ingredients, shipping, or how FemQuo can support your perimenopause or menopause journey—we’re here to help.
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